ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 6, 2006 5:27:46 GMT -5
"You can infuse your life with the power of prevention incrementally and fairly painlessly, and yes, doing something, no matter how small, is infinitely better for you than doing nothing," says David Katz, MD, MPH, director of Yale University's Prevention Research Center and of the Yale Preventive Medicine Center. Katz is also co-author of the book Stealth Health: How to Sneak Age-Defying, Disease-Fighting Habits into Your Life without Really Trying.
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 7, 2006 8:19:53 GMT -5
Health tip for the day: Don't get me mad....Nancy   |
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Post by jillywilly65 on Sept 8, 2006 15:00:29 GMT -5
I am putting this under health tips since it has to do with Stress management. My hubby and I were ALWAYS fighting over getting ready for work, dinner whatever. Asking him to keep me posted on how much time I had left to get ready and he would always be off and I would be rushed etc. So one day after being inspired by a book called "Don't sweat the small stuff" I decided to put a clock in the bathroom set to 15 min. ahead and now its all my own responsibility to get ready without yelling and fussing. No more stressing.  Jilly |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 10, 2006 6:05:41 GMT -5
Eat an apple every day  |
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ratdigger
18 and over
Mamma Angel
3 generations of hammerheads!
Posts: 186
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Post by ratdigger on Sept 10, 2006 19:19:00 GMT -5
STOP TO SMELL THE ROSES!
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oceancat46
18 and over
The Equalizer
All 4 Rock My World
Posts: 2,774
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Post by oceancat46 on Sept 10, 2006 19:43:02 GMT -5
Listen to music that you like Every Day!!
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 14, 2006 7:42:34 GMT -5
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 15, 2006 4:53:01 GMT -5
Daily Reminder.....Brush your teeth?.....  |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 20, 2006 7:15:55 GMT -5
Drive on the RIGHT side of the road....In America that is... |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 22, 2006 8:45:14 GMT -5
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oceancat46
18 and over
The Equalizer
All 4 Rock My World
Posts: 2,774
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Post by oceancat46 on Sept 22, 2006 23:32:10 GMT -5
 One of the things I tell people that I love about my sweetie is that he loves all things in nature - definitely the type to "stop and smell the roses" - but then he usually picks them!! and gives them to me!!!  Anyway - health tip for today - Love others and feel their love for you - no better feeling in the world!!
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 24, 2006 13:43:02 GMT -5
Eat ONE Goober every day, for ummmm...healthier outlooks and FUN....  |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 25, 2006 8:10:30 GMT -5
Drink coffee first thing in the morning, no matter WHAT my Mad tells ya.......
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Sept 29, 2006 8:35:39 GMT -5
Don't jump on the hood of moving vehicles and expect to come out healthy?.....  |
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oceancat46
18 and over
The Equalizer
All 4 Rock My World
Posts: 2,774
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Post by oceancat46 on Sept 30, 2006 6:21:34 GMT -5
Nancy - has your son been acting out again j/k  |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Oct 3, 2006 8:01:18 GMT -5
Nancy - has your son been acting out again j/k ;D ;D ;DYes he has..... Eat more red foods |
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ndavis021410
18 and over
Dino's Defender
My Intrepid Friend
Posts: 28,254
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Post by ndavis021410 on Oct 28, 2006 10:09:05 GMT -5
Walk outside every day, not when it's raining though...
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dawn
18 and over
I reject your reality & substitute my own
Posts: 12,473
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Post by dawn on Nov 1, 2006 9:42:31 GMT -5
would post on the martycasey.org board pass as a daily reminder? Take more photo's - not just for on here, but of your family & friends. I find looking back at them makes me feel happier, also I have a picture of my 3 nieces on my desk, it makes me less likely to :boom: as I don't want them seeing it. Sounds daft, but works for me. |
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Zuraxichea
18 and over
Where's your eutectic?
Posts: 2,620
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Post by Zuraxichea on Nov 8, 2006 1:56:51 GMT -5
crochet or knit they are both very relaxing
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feather
18 and over
FREE LEONARD PELTIER
Posts: 739
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Post by feather on Nov 27, 2006 1:13:43 GMT -5
If you find your brushing and flossing challenging, do your best AND after every time you eat rinse your mouth well with warm water. This really helps. My hygienist always finds my gums and teeth healthy. If he knew how many times I skip B or F he would be  I just can't resist this, it's a stretch but it could be looked at as healthy thinking. This is from the "Red Green" show (PBS.) He signs off every show by saying "if the women don't find you handsome, they ought to at least find you handy! Keep your stick on the ice. Any Canuks out there? ;D ;D |
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