The Asylum Clock Tower

[ndavis021410]

Oh mY lordy lord......take me home to momma baby.......

Ok, much better now....Lets see:

[ndavis021410]

sambren said:

ndavis021410 said:

Where ya going Sunday....You probably already told me and I forgot, not saying I'll remember now and all, I may ask ya again where you are going, so just work with me ok?.....

We are going to an outdoor concert in CT, with fireworks afterwards. We're staying over because we have a 2 /12 hour drive, and it'll be really late by the time we get out of there.

Coolllll...Who's playing.....Sounds like a GREAT time...I'd be excited too....

[4reeds]

keslielynn said:

ndavis021410 said:

Hey Kes.....After I had Daniel, I was literally a beached whale momma, for real!......Close to 300 pounds, went on this particular diet, and lost close to 150 pounds over the summer alone!.....Then I found me my husband number 2, and well, beach whale time again....hehehe..... ;D

what diet would that be? It wouldnt hurt me to lose a good 30 pounds.

Nancy

I want that diet too ! - I still got 20 lbs to lose before HJ.

[Hoot]

ndavis021410 said:

sambren said:

We are going to an outdoor concert in CT, with fireworks afterwards. We're staying over because we have a 2 /12 hour drive, and it'll be really late by the time we get out of there.

Coolllll...Who's playing.....Sounds like a GREAT time...I'd be excited too....

I don't want to say anymore...I get teased every time I talk about it. ;D

[ndavis021410]

keslielynn said:

ndavis021410 said:

Hey Kes.....After I had Daniel, I was literally a beached whale momma, for real!......Close to 300 pounds, went on this particular diet, and lost close to 150 pounds over the summer alone!.....Then I found me my husband number 2, and well, beach whale time again....hehehe..... ;D

what diet would that be? It wouldnt hurt me to lose a good 30 pounds.

Ok, it's sort of tough at first, or at least it was for me, but it worked and the weight literally stayed off for years, until I chose differently......Tough physically, but it worked.....Plus, there's all kinds of reciped ideas, I still have a book of em, if ya want me to send it ya I will....Ok here it is:

Week 1. 0 grams of fat...I mean nothing what's so ever that has any fat grams goes into your mouth, AT ALL.....for 7 days.....is really the hardest week....Your suppose to eat allot actually...fruits, veggies, water, sodas even, just nothing that has fat grams in it...

Week 2. Go up to 5 grams PER DAY....Nothing more or nothing less, you have to start adding fat to your diet after the first week......By the second week, I shit ya not, you'll see a huge difference!...I didn't even do much exercises either, just lost weight naturally with this

Week 3....Go up to 10 grams of fat per day....eating allot still of course, continually pushing shit into your mouth, but only up to 10 grams of fat for the third week....This week is when it was hard for me, cause I was like at a stand still...not loosing much, actually gained a few pounds back....rough part...but get over it, and then...

Week 4...go up to 15 grams of fat a day, and if you stick with this, and it's tough for allot of people, but your taste buds will adjust along with your body, and it works!!!!....You'll looses allot...

So after the 4 th week, either stay at 15 grams of fat each day or not, you should have the desired look.....never to really go past 30 grams if you have troubles maintaing the weight loss, but by then, your used to eating more healthy.....

But through this, you have to remember to eat more than you ever have before, but good foods......it worked for me...I lost 150 pounds I shit you not, I have before and after pics, I'll load them up someday and show ya....there ya go.....fat free baby......f**k the carb shit, that's not healthy for your heart, or mind....

[Joan S]

sambren said:

ndavis021410 said:

Coolllll...Who's playing.....Sounds like a GREAT time...I'd be excited too....

I don't want to say anymore...I get teased every time I talk about it. ;D

Sam,

can i have a cellcert? j/k LOL

[ndavis021410]

Hey My 4 sweetie pie sugar muffin of coffee oats and barley soup, how are you today?....

[ndavis021410]

oooo00.....More Dino muscles.....

[ndavis021410]

Who's playing?....

My Sam.....................................

[ndavis021410]

damn.....did I kill everyone with that diet...It for real worked.....I lost 150 pounds over just 4, maybe 5 weeks.....No pain no gain.......hehehe....Oh my

[kes]

150 in a summer.. wow!

[ndavis021410]

keslielynn said:

150 in a summer.. wow!

it works.....but ya gots to eat allot.....oranges, grapes.....I was addicted to those rice patties thingys.....just anything, gots to shove into your mouth.....I had a bowl of rice with me that first week very religiously....no shit....it worked...not just for me either, allot of my friends have did this and it worked......but ya must eat allot.....first week is tough with no fat grams, but after that's it's gravy....

[mcgirl]

Hey everyone! It's been a while since I've been in...so what have I missed? I was reading about that diet...sounds pretty hard! I do need to get back to my scrapping weight...

[ndavis021410]

Hey mc...so who ya scrapping with?....hehe....

My Sam.....who are ya seeing Sunday....damn girl.....someone tell me..... ;D

[ndavis021410]

No, actually it's not hard at all if ya want to loose weight that is...People try all kinds of shit, mess with their bodies too much...This works well if ya stick with it....it's not that hard, really the only thing hard about it is the continually eating part...Ya must eat allot!....

[kes]

I have nooo problem eating alot... k where would i find a book on this??

[mcgirl]

This week I'm scrapping with who ever gets in my way! It's been horendous! There are two of us who work here, besides lawyer man, and other girl is on vacation this week...so we had this other lady come in to help out a little....she didn't know how to log onto the computer!!!! Not much help!
WOW - 150 pounds - that's awesome!!!

[oceancat46]

Hi everybody!!

I've missed you all - getting busy, busy, busy - looks like my summer part-time job is driving a couple people (including my sweetie) to/from work every day - plus assistant director on the summer play so rehearsals every evening - plus having friend here to help me get place cleaned up (even though she's doing the "heavy" stuff, I still have to tell her where things go and what to do next) ---

and weekends my sweetie is taking me places - the friends' house up Drift Creek (beautiful place - elk, raccoons, deer, owls!!!) - or fishing - or whatever ----

seriously cutting into my fangirl time - but it's a good thing - like I told Nancy "I've been hanging out with the gang - I have a gang now!! Whee!!"

Hope you all are doing well - have really been enjoying the Sacramento photos/reviews!!

[ndavis021410]

keslielynn said:

I have nooo problem eating alot... k where would i find a book on this??

Probably anywhere, I think I found mine at Barnes....

Ok, fruits, is a natural, but they get old after the first day, ya know, you start to crave substinance....Go for rice, stuffed green peppers, all kinds of spices....canned veggies work well when ya need that "hot" fix....it's just a week, and I guarentee it works, but you should always talk to your doctor first about any diets....But if your healthy and your body is not f**ked up like mine, then go for it.....

Ummmm...carrots, all kinds of veggies, tiss the season for that shit too.....I literally had a bowl of rice with me at all times that first week, cause I really wasn't that much of a fruit person, but now I love it....plus, just go to the grocery store, turn that label around, it tells ya how many fat grams are in something, that's really the best way to do it....

[ndavis021410]

Hey My OC.....good to finally see ya around....Have ya missed Me?.....