Exercise

[valerie]

Hi Marty ;
I was reading your answer about the new album and that the major label is independent. I am really excited for the release next March . You are a such an inspiration to the world of writing , so I feel confident that I will love the CD .

Anyhow , you are in fabulous physical condition , and I was wondering if you have any specific plan for exercise on the road because you look like you lift a fair bit of weights .

Take care Marty ;

Your Halifax Gunner....Val

[martinxavier]

My Hamifax Gunner! I like that.

I did alot of Bikram Yoga in Chicago this year. I also do alot of running. On tour I have been swimming laps at the hotel pools and running when I can. Most of the Hotels also have a workout room and I have been taking advantage of that. When there is nothing else you always have push-ups and sit-ups.

The hardest thing is eating healthy. Most of the venues give you pizza and that type of sh**ty food. I have been trying to eat healthy cause I just feel better than.

Marty